The Precision Weight Optimization Program

At Caleyo Wellness, we believe true transformation goes beyond weight loss—it’s about sustainable health and vitality. ShapeShift & Sustain is our signature, science-driven program designed for long-term success through precision, personalization, and ongoing support.

What is ShapeShift & Sustain?

A comprehensive weight optimization program that blends cutting-edge medical insights, metabolic science, and personalized lifestyle strategies to help you achieve and maintain your best self.

ShapeShift – Focuses on fat loss, metabolic balance, and body recomposition with individualized strategies for lasting transformation.
Targeted Fat Loss – Optimize metabolism & break through weight loss plateaus
Body Recomposition – Reduce fat while preserving or building lean muscle
Sustainable Habits – Develop lifelong nutrition, fitness & lifestyle routines

Board-certified provider offering semaglutide for medical weight loss in manhattan, Personalized GLP-1 weight loss program with 3D body scans, Semaglutide and tirzepatide weight loss program for sustainable results

Sustain – Ensures long-term success by preventing yo-yo dieting and supporting lasting metabolic health.
Metabolic Maintenance – Keep weight off while optimizing energy & health
Lifestyle Integration – Build a routine that fits your life seamlessly
Ongoing Support & Adjustments – Stay on track with expert guidance

Why Choose ShapeShift & Sustain?

Unlike generic weight loss plans, our program is tailored to you, using advanced tracking and expert support to ensure sustainable progress.

3D Precision Body Scanner: The Game-Changer in Body Transformation

At Caleyo Wellness, we don’t believe in quick fixes or cookie-cutter plans. Instead, we use cutting-edge tools like our 3D Precision Body Scanner to track your transformation with accuracy and insight.

Your journey starts with our 3D Precision Body Scanner – an advanced tool that visually tracks your transformation beyond the number on the scale.

Accurate Body Tracking – Monitor fat loss, muscle growth & body composition changes
Data-Driven Insights – Optimize your nutrition & fitness with real-time analytics
Motivation & Accountability – See tangible progress to stay inspired & committed

By eliminating guesswork and focusing on scientific precision, ShapeShift & Sustain ensures you achieve real, lasting results—for a healthier, stronger, and more vibrant you.

Choose Your Transformation: ShapeShift & Sustain Program Tiers*

  • VIRTUAL ONLY: ShapeShift Essentials - $199/month

    💊 Medication-Focused, Minimal Lifestyle Guidance – Fully Remote

    For those seeking a flexible, medication-based weight management plan with virtual-only medical support.

    Initial Virtual Consultation & Medical Evaluation (30 minutes)
    General Nutrition & Lifestyle Plan – Basic guidance with minimal adjustments
    Prescription for Weight Management (if medically appropriate)
    Monthly Virtual Check-Ins – Medication monitoring & progress tracking (15 minutes)

    Best for: Busy individuals who want a fully remote, medication-assisted weight loss plan with minimal lifestyle modifications.

  • Tier 1: ShapeShift Essentials – $249/month

    💊 Medication-Focused, Minimal Lifestyle Guidance

    A foundational, in-person or hybrid program for those who want a structured, medication-assisted approach with basic lifestyle support.

    ***Everything in the Virtual-Only Tier, plus:
    45 minute Initial Consult + 20 minute follow-ups

    In-Person ShapeScale 3D Body Scans (Baseline + Monthly Tracking)

    Best for: Individuals looking for a medication-focused plan with basic tracking and minimal lifestyle adjustments.

  • Tier 2: ShapeShift & Sustain Core – $399/month

    🥗 Comprehensive Medical Weight Management with Personalization & Tracking

    Offers enhanced tracking, medical support, and accountability for long-term results.

    *** Everything in Tier 1, plus:

    Longer Initial Consult & follow-up visits
    Comprehensive Lab Review & Biomarker Tracking – Optimized metabolic & hormonal insights
    Personalized Supplement Recommendations – Exclusive metabolism & gut health bundles
    Access to Strongr Fastr App – Custom meal & workout planning
    Bi-Weekly Provider Follow-Ups – More frequent check-ins for better guidance (30 minutes)
    Unlimited Messaging Support – Ongoing expert advice between visits
    Discounts on IV Therapy & Additional Services
    Access to Metabolic Boosters – Includes B12 injections, LipoPlus, and more

    Best for: Those who want a personalized, data-driven approach with frequent check-ins and targeted metabolic support.

  • Tier 3: ShapeShift & Sustain Elite – $549/month

    🚀 High-Touch, Premium Support & Metabolic Optimization

    The most comprehensive, concierge-style program for maximum transformation.

    ***Everything in Tier 2, plus:


    Weekly Body Scans & Progress Reviews – Precision tracking
    VIP Priority Scheduling & Concierge Wellness Coaching – Premium access & guidance
    Advanced Metabolic & Hormone Testing – In-depth biomarker analysis
    One Monthly IV Therapy Session – Choose from Re-Fuel, Re-Tabolize, or a custom blend
    Exclusive Discounts on Aesthetic Treatments.

    Best for: Those who want top-tier, hands-on support with frequent monitoring and advanced metabolic/hormonal optimization.

What to Expect

    • Comprehensive evaluation of your goals, medical history, and metabolic health by our Dual-Certified Nurse Practitioner/Registered Dietitian Nutritionist

    • Discussion of weight loss goals, gut health, stress, sleep, mental health, exercise, and nutrition

    • Baseline 3D Precision Body scan for detailed body composition analysis

    • Lab testing to assess metabolism, nutritional status and overall health

    • A personalized strategy based on science-backed weight optimization methods

    • Customized nutrition and lifestyle plan tailored to your body composition, lifestyle, and preferences

    • Medication prescription (if medically appropriate)

    • Onboarding into the Strongr Fastr App for seamless tracking

    • Monthly or biweekly check-ins for progress evaluation & treatment adjustments

    • Monthly or biweekly 3D Precision Body scans to track real-time improvements (measure fat loss, muscle changes, and overall progress)

    • Access to lifestyle coaching, IV therapy, and wellness boosters

    • Continuous motivation & accountability

    • Access to tools like the Nutrio app for tracking and accountability

    • Transition into Sustain phase to maintain results

    • Ongoing coaching & support to ensure lasting lifestyle changes

    • Exclusive access to advanced wellness services for optimal health

Frequently Asked Questions (FAQ) – ShapeShift & Sustain: The Precision Weight Optimization Blueprint

About the ShapeShift & Sustain Program

  • ShapeShift & Sustain is a science-backed, precision-based weight optimization program designed to help you achieve long-term health and body transformation. It includes personalized strategies for nutrition, exercise, medication (if needed), metabolic support, and ongoing accountability to ensure sustainable results.

  • We offer three tiers of the ShapeShift & Sustain program, each designed to provide different levels of support, personalization, and accountability:

    • ShapeShift Essentials – Virtual Only Option - $199/month

      This tier is ideal for those who prefer flexible, remote approach to weight management without the need for in-office visits.

      Initial Virtual Consultation & Medical Evaluation
      Personalized Nutrition & Lifestyle Plan
      Prescription for Weight Management (if medically appropriate)
      Monthly Virtual Check-Ins with a Provider

    • ShapeShift Essentials – $249/month
      This tier is ideal for those seeking a structured yet flexible approach to weight management. It includes:
      ✅ Monthly ShapeScale scans to track progress
      ✅ Customized nutrition & lifestyle guidance
      ✅ Prescription weight loss medications (if applicable)
      ✅ Access to the Strongr Fastr App for meal & fitness planning
      ✅ Monthly provider check-ins
      ✅ Exclusive discounts on supplements (Thorne, Nutrafol)

    • ShapeShift & Sustain Core – $399/month
      This option offers a more data-driven and in-depth weight optimization approach. It includes everything in Essentials, plus:
      ✅ Comprehensive lab review & biomarker tracking
      ✅ Personalized supplement recommendations & exclusive bundles
      ✅ Biweekly follow-ups for enhanced accountability
      ✅ Access to metabolic boosters & advanced weight loss strategies

    • ShapeShift & Sustain Elite – $549/month
      Our most comprehensive, concierge-level tier for those who want maximum transformation with VIP access to services. It includes everything in Core, plus:
      ✅ Weekly follow-ups with direct provider access
      ✅ VIP priority scheduling for treatments & appointments
      ✅ One complimentary IV therapy session per month
      ✅ Monthly advanced wellness assessments (gut health, hormone analysis, genetic insights)
      ✅ Exclusive membership benefits & discounts on all services

    Each tier is designed to provide the right level of support based on your individual needs and goals. If you’re unsure which option is best for you, our team can help guide you during your initial consultation.

About GLP-1 Medications

  • GLP-1 receptor agonists are a class of medications that help regulate blood sugar levels, slow digestion, reduce appetite, and promote weight loss by mimicking the body's natural hormones that signal fullness.

    • Trade-name GLP-1 medications (e.g., Ozempic®, Wegovy®, Mounjaro®) are FDA-approved, branded drugs.

    • Compounded GLP-1 medications are custom-formulated versions of these medications, often more affordable and accessible when branded options are out of stock.

    • Semaglutide (Ozempic/Wegovy) is a GLP-1 receptor agonist that suppresses appetite, slows digestion, and promotes fat loss.

    • Tirzepatide (Mounjaro/Zepbound) is a dual GLP-1 & GIP receptor agonist, meaning it enhances fat breakdown and metabolic function more aggressively, leading to greater weight loss results.

  • These medications work by:
    ✔️ Reducing hunger and food cravings
    ✔️ Slowing gastric emptying to increase fullness
    ✔️ Improving blood sugar regulation
    ✔️ Promoting fat loss while preserving muscle mass

  • Most GLP-1 medications are self-administered once weekly via subcutaneous injection in the abdomen, thigh, or upper arm.

  • The duration varies based on your goals, medical history, and weight loss progress. Many patients stay on GLP-1 medications for 6-12 months to maximize results before transitioning to a maintenance plan.

  • Weight loss varies by individual, but on average:
    Semaglutide: 12-15% of body weight over 6-12 months
    Tirzepatide: 15-20% of body weight over 6-12 months

  • Mild to moderate side effects may include:

    • Nausea, bloating, or indigestion

    • Decreased appetite

    • Fatigue or mild dizziness

    • Temporary constipation or diarrhea

    These typically resolve within a few weeks as your body adjusts.

  • Improved insulin sensitivity
    Lower risk of Type 2 diabetes
    Reduced inflammation & cardiovascular protection
    Better cholesterol levels
    Enhanced metabolic function

    • Branded GLP-1 (Semaglutide, Tirzepatide): $650/month with commercial insurance IF weight loss coverage is included.

    • Compounded GLP-1 (Semaglutide, Tirzepatide): $299/month, available without insurance.

Other Weight Loss Support Options

  • We provide additional metabolic-enhancing treatments, including:
    Re-Tabolize IV Treatment – A fat-burning IV drip with B vitamins, lipotropic compounds, and amino acids
    LipoPlus Injections – Fat-burning shots with methionine, inositol, choline, and B12
    B12 Injections – Boosts metabolism, energy, and neurological health

  • Metformin – Improves insulin sensitivity & reduces sugar cravings
    Phentermine – A stimulant-based appetite suppressant
    Qsymia – A phentermine + topiramate combination for appetite & cravings
    Bupropion/Naltrexone (Contrave) – Reduces cravings & emotional eating

  • Candidates typically:
    ✔ Have a BMI of 27+ with health conditions or BMI of 30+
    ✔ Struggle with sustained weight loss despite lifestyle changes
    ✔ Are committed to a structured weight optimization program

3D Precision Body Scanner & Technology

  • Caleyo Wellness uses an advanced 3D body scanner to provide a detailed visual of your progress, measuring body composition, fat distribution, and muscle growth.

  • Wear form-fitting athletic wear to ensure accurate readings. Avoid loose clothing as it may interfere with measurements.

Booking, Pricing, & Payment

  • You can schedule online or call our office to book an in-person or virtual consultation.

  • Yes! However, we prefer the first consultation to be in person for a more thorough assessment.

    • Virtual (Only): $199/month

    • Essentials: $249/month

    • Core: $399/month

    • Elite: $549/month

  • We accept:
    ✔ Cash & Credit Card
    ✔ Financing through Cherry Payment Plans

  • Sustainable weight loss requires consistency. A minimum 3-month commitment ensures clients receive sufficient support, tracking, and adjustments for real, lasting results.

Why Choose Caleyo Wellness for Your Weight Management Needs?

  • We combine medical expertise, technology, and lifestyle strategies for sustainable results.

  • Every program is customized to your body, metabolism, and goals.

  • 3D Precision Body Scanner, IV therapy, and metabolic boosters provide an advanced edge in weight optimization.

  • From medications to coaching, we guide you every step of the way.

📅Free Discovery Call – Your First Step Toward Transformation

Ready to take control of your health but not sure where to start? Our free discovery call is the perfect way to explore the ShapeShift & Sustain program and find the best plan for you.

We’ll:
✔ Discuss your health goals and the right approach for you
✔ Walk you through the program’s tiered options
✔ Answer questions about medications, lifestyle support, and metabolic tracking

No pressure, no commitment—just expert guidance to help you make an informed decision.

Take the First Step Toward Your Transformation!

Start Your Transformation Today!

Ready to ShapeShift & Sustain? Let’s design a weight optimization plan that works for you, with you.